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Jamie Anderson
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Introduction to Setting Powerful Intentions - May 23, 2026 - 10am-12pm
Intention-setting isn't just for New Year's Day and it's not the same as setting goals or making resolutions. It is a whole-self process that can be a very powerful way to become clear about what you most want to create in your life. Many of us have made repeated attempts to change our lives and are unaware of the negativity that is sitting in the background of our thoughts, which can derail our dreams. Intention-setting creates a new map for your brain to follow and provides an energetic boost to rewrite the habits of the mind and fortify your creativity. This process can begin to change the pattern of your thoughts and feelings, which can then change what you create in your life. 
The workshop will meet on Zoom and will begin with introductory information about the intention-setting process followed by two guided writing processes and a visualization process. You will learn how to put your heart’s focused intention at the front of your mind and feel energized every time you think about your dreams. Powerful. 
These two workshop hours are private, sacred time with yourself. You will not be asked to share your intentions or experiences with the group during the workshop period. However, I will keep the group open for an additional hour (optional) to answer questions and respond to any experiences you would like to share.
You will need paper or a journal, and a favorite pen or pencil. You will also need internet access and a device with the Zoom application to log into the workshop. You may wish to wear comfortable clothes and have water or tea, or whatever supports you nearby. 

Sunday, May 23, 2026 from 10am - 12pm
Location: Zoom in a private, peaceful setting of your choice
RSVP: email [email protected] to reserve your space or complete the form below!
Cost: $150/person (limited scholarship spots are available - please inquire by email)
Payment: Venmo, Zelle or Credit Card 

Please register at least 48 hours before your selected workshop to reserve your spot!

    Yes! I'd like to register for the Introduction to Setting Powerful Intentions Workshop

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Jamie Anderson LMFT LPCC
Licensed Marriage and Family Therapist LMFT 96375
Licensed Professional Clinical Counselor LPCC 4002


[email protected]

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