Understanding & Navigating your Limiting Beliefs - April 18, 10am-12pm or April 23, 5:30-7:30pm
Sitting in the background of how we live our lives are the foundational beliefs we have about ourselves and the world. Many of these beliefs are productive - they help us tackle new challenges, learn new ways of doing things or create something meaningful. We may also have beliefs that inhibit our confidence in certain areas of our lives or create negative expectations from a new opportunity. Much of the time, we are not even aware of these beliefs, but they can be discreetly (or overtly!) directing our path away from what we seek.
In this 2-hour Zoom workshop you will learn about how beliefs get formed and why they are so impactful as we move through our lives. This experiential workshop will focus on the limiting beliefs that can derail your vision for yourself and will include exercises to help you identify some of your own limiting beliefs and how they impede your progress. You will also learn how to use this awareness to reframe your beliefs and work through the limitations so that they no longer create barriers in your life. These two workshop hours are private, sacred time with yourself. You will not be asked to share your experience with the group during the workshop period. However, I will keep the group open for an additional hour (optional) to answer questions and respond to any experiences you would like to share. I encourage you to join this part of the workshop, as you will have an opportunity for support, belong to a learning community and learn from others.
You will need paper or a journal, and a favorite pen or pencil. You will also need internet access and a device with the Zoom application to log into the workshop. You may wish to wear comfortable clothes and have water or tea, or whatever supports you nearby.
Saturday April 18, 2026 from 10am-12pm or Thursday April 23, 2026 from 5:30-7:30pm
Location: Zoom in a private, peaceful setting of your choice
RSVP: email [email protected] to reserve your space or complete the form below!
Cost: $150/person (limited scholarship spots are available - please inquire by email)
Payment: Venmo, Zelle or Credit Card
Please register at least 48 hours before your selected workshop to reserve your spot!
Sitting in the background of how we live our lives are the foundational beliefs we have about ourselves and the world. Many of these beliefs are productive - they help us tackle new challenges, learn new ways of doing things or create something meaningful. We may also have beliefs that inhibit our confidence in certain areas of our lives or create negative expectations from a new opportunity. Much of the time, we are not even aware of these beliefs, but they can be discreetly (or overtly!) directing our path away from what we seek.
In this 2-hour Zoom workshop you will learn about how beliefs get formed and why they are so impactful as we move through our lives. This experiential workshop will focus on the limiting beliefs that can derail your vision for yourself and will include exercises to help you identify some of your own limiting beliefs and how they impede your progress. You will also learn how to use this awareness to reframe your beliefs and work through the limitations so that they no longer create barriers in your life. These two workshop hours are private, sacred time with yourself. You will not be asked to share your experience with the group during the workshop period. However, I will keep the group open for an additional hour (optional) to answer questions and respond to any experiences you would like to share. I encourage you to join this part of the workshop, as you will have an opportunity for support, belong to a learning community and learn from others.
You will need paper or a journal, and a favorite pen or pencil. You will also need internet access and a device with the Zoom application to log into the workshop. You may wish to wear comfortable clothes and have water or tea, or whatever supports you nearby.
Saturday April 18, 2026 from 10am-12pm or Thursday April 23, 2026 from 5:30-7:30pm
Location: Zoom in a private, peaceful setting of your choice
RSVP: email [email protected] to reserve your space or complete the form below!
Cost: $150/person (limited scholarship spots are available - please inquire by email)
Payment: Venmo, Zelle or Credit Card
Please register at least 48 hours before your selected workshop to reserve your spot!